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Reasons Fitness

Everybody Has a Reason...

 

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Click the button below to come and see what we are all about. Try a class, use the gym and get a feel for the Reasons Fitness way!

Les Mills Classes!

With over 30 classes per week included in your membership, there's something from everyone.

We have 9 Les Mills programs including 30, 45 and 60 minute classes. Check out our timetable for when and what classes we have on!

Free Weights & Machines

With 6 dedicated free weights areas, 4 racks, 5 benches, fixed resistance machines and 3 sets of dumbbells (one of which goes from 2.5kg-50kg) We have plenty of resistance training equipment to help you get great results. Our Gym Instructors will be able to show and help you how to use safe and effective technique.

Cardio Equipment

We have bikes, treadmills, concept 2 rowers, cross trainers and spin bikes available for you to workout on.

Our cardio kit is kept clean and in great working order by our instructors. Most of our kit is LIFE FITNESS.

The Reasons Way...

We know that we aren't the only gym in town...

...but we ARE the only gym in town that has:

  • A friendly and qualified Gym Instructor on shift at all times
  • A personal and powerful, results driven 12-stage journey that encompasses any fitness goal
  • A commitment to a POSITIVE gym environment where members are polite, things get put back and people RESPECT eachother
  • 11 Les Mills fitness programs on the timetable
  • Over 30 group fitness classes each week
  • 4 Squat racks, 3 dumbbell racks, 2 cable machines + more strength kit
  • Been in business since 2012 and set up as a small family business supporting the local economy and community
  • Full care and consideration for any body. No matter what experience or challenges one might have, all are considered equal

What some of our members say...

 

Our Transformational 12-Stage Journey!

Included with all memberships

What Is The 12 Stage Journey?

We know that everyone’s goal will fall under 1 of the following categories.

1- FAT LOSS
2- PERFORMANCE
3- MUSCULAR DEVELOPMENT
4- HEALTHY LIVING

That’s why we have customised the journey to be as relevant, specific and success focussed as possible.

Each stage is done completely at your own pace under the support and guidance of our gym team. The journey lasts 12 weeks on average.

ALL LEVELS WELCOME!

Our 12 Stage journey starts with an initial consultation. In this session we focus on highlighting the areas of fitness we need to develop over the next 12 stages in order for you to get incredible results.
PROGRESS MONITORED CLOSELY!

We then use our specifically chosen performance tests to quantify your starting levels. These are specific tests that we will use to track your progress throughout the 12 stages.

 

CUSTOM PROGRAMS!

Your instructor will create a bespoke training program for you and show you exactly how to do the exercises in your program, safely and effectively.

Your program is designed to help you increase overall performance in as little time as possible.

You’ll also receive our nutrition guide, online resources and access to our private members only Facebook group for extra support.

You’ll be well on your way to success with our proven training methods and everything you need to adapt & improve.
REGULAR CHECK INS & REVIEWS!

Following on from this we’ll review your progress every four stages allowing us to adjust your program and to make sure you are continuing to get results.

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